Convict Conditioning Day 5

Today's workout was as follows

Horizontal Pull ups 3x15

Supported squats 3x30


I did the horizontal pull ups in the same manner as last time, hanging off of my dining room table in socks, on a hard wood floor. My reps increased by two for each of the three steps, I still I think that this is a great exercise, but according to the program design, the level of difficulty is too big of a jump from the vertical pulls. Next time I'll throw a pair of shoes like how it's pictured in the book. This should allow me to get more traction on the floor, making the exercise easier, thus increasing my reps and further greasing the pull up groove. I'll revisit the sock pulls another time.