Today I attend the first day of the Z-Health Essentials class. Within the first few hours of this class, it had already caused a major paradigm shift for me in how I view training and performance. One of these shifts was beginning to see the senses as tools that can be adapted to suit a need, instead of specific, single purpose attributes. Here, a blind man uses a device that allows him to "see" images through his tongue. He's able to see well enough pick out holds and scale a rock wall.
Thursday ruck
9 hours ago
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