Healthy Firehouse meals

Wednesday was my turn in to cook yet again. This time I tried a brand new recipe from the ChefMd site, the Chicken Cacciatore.

http://chefmd.com/recipe_display.php?id=126


I tripled the recipe to have enough to feed 10 firefighters, and used two packs of boneless skinless chicken thighs. For myself, I made a separate sauce and poured it over a toasted Morning Star Farms Chik Pattie. The mushrooms added a heartiness to the sauce, and the sesame seeds gave it a nice unexpected flavor.

I paired this meal with a spinach, feta, mandarin orange, walnut salad, cous cous, and sliced whole wheat french bread. All in all it took an hour and a half to prepare this entire meal from beginning to end.