For this workout I climbed 1 V0 and 5 V1s. The climbs felt very good and fluid. My forearm strength and endurance are both improving. My core strength felt solid as well.
Afterwards I practiced a few Z-Health eye drills. My results are as follows.
saccadic 102
near/far 55
hand/eye 105
foot/eye 90
Near/far is definitely the toughest one for me, but I will continue to work on and improve this one. This one seems to offer the best results as far as increasing my filed of vision and night vision.
Sunday, July 18, 2010
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