July 5, 2010 Bouldering and Z-Health

For this workout I climbed 1 V0 and 5 V1s. The climbs felt very good and fluid. My forearm strength and endurance are both improving. My core strength felt solid as well.

Afterwards I practiced a few Z-Health eye drills. My results are as follows.

saccadic 102
near/far 55
hand/eye 105
foot/eye 90

Near/far is definitely the toughest one for me, but I will continue to work on and improve this one. This one seems to offer the best results as far as increasing my filed of vision and night vision.