Sunday, July 18, 2010

July 8, 2010 Viking Warrior and Bouldering

Today's workout

Viking Push Press 12 kg, 10 minutes, 15:15 protocol, 8 reps per work set

Afterwards I climbed 1 V0, 4 V1s and 1 V2. The climbing felt good. I onsited (climbed first attempt without prior information of the climb) all of the climbs.

No comments:

Post a Comment